Over The Hill Fitness

Features Over The Hill Fitness

Looking for the best app to help you to achieve your fitness goals?
The new app by Over The Hill Fitness is here to help people of all ages to take all of the guess work out of working out.
With in-app areas such as training session booking, workout programs, workout courses, and even a learning hub, we aim to make your exercise experience the best it possibly can be!Training Sessions:Book training sessions for either in-person (NZL only) or online (worldwide) where they will be conducted through ZOOM sessions.
If you are looking for a more personal approach for achieving your goals and staying accountable, this option is for you.Workout Programs:If you are looking for something more personalized, but also something you can be left alone to do on your own, tailored workout programs are available so that you know that youre getting the best option for YOU to achieve YOUR goals based on you as an individual.Workout Courses:Are you someone who likes games?
Someone who wants to stay serious while working out, but also have fun with some rewards (apart from seeing your hard gym work pay off)?
This new area takes all of the guess work out for you, no matter how much experience you have in the gym!
Here you will be able to filter your workouts by; experience level, different workout splits, workout setting and more!
The better part is that you get five different options of any given workout split day so that you are never short of things to do to make your training experience different every time!
Not only that, but when you fill up the level up XP bar over different workouts, you get rewards too!
Learning Hub:Are you new to the exercise world?
Wanting to learn about different areas of the body like muscles, bones, organs?
The Over The Hill Fitness app has this area available so that new exercisers (or even experienced ones wanting to re-cap their knowledge) can educate themselves about the body and how what they do in the gym effects their body.
To see if you have learnt things in this area, you can also test yourself with the quiz, so that you know you are learning what you need or even WANT to!Live Chat:Are you stuck with something?
Not sure what is the best approach for your goals?
Just curious about something?
Live chat is available to users so that you never have a question that goes unanswered!So what are you waiting for?
Download the Over The Hill Fitness app today, and start seeing your full fitness potential today!